Joggling is the act of jogging or running while juggling. If you are interested in seeing how fast you can be AND can juggle, then this is the workshop for you! We will cover proper body positioning/coordination and throwing techniques for juggling 3-7 ball patterns while running. That way, no matter what your running form or style is, you’ll have the background knowledge to ensure you’re running the fastest times you can on the track. All levels of jogglers welcome!
Hi there, I’m Mark! I’ve been juggling for over half my life and enjoy all forms of running. I first tried out joggling at the 2012 IJA Fest in Winston-Salem, and it’s always been one of my favorite activities at each Festival. I hold one (unofficial) joggling world record and have joggled every event that is currently held at the IJA Joggling Championships. I love teaching juggling and empowering those I teach to reach their full potential, so I would love to convey what I know about this sport to anyone who wishes to try out joggling and/or run fast times!